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2023-2024 Undergraduate Catalog

Dec 21, 2024

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2023-2024 Undergraduate Catalog [ARCHIVED CATALOG]

XSC 3080 - Fundamentals of Personal Training

3 cr

This course introduces fundamental concepts of fitness instruction through classroom and experiential components. Topics may include applied exercise physiology, risk classification, individualized exercise programming, instructional techniques, nutrition and fitness assessment, and professional responsibility. This course will prepare students for the National Strength and Conditioning Association Certified Personal Trainer (NSCA-CPT) examination.

Prerequisites: XSC 3150 or permission of instructor
Offered: Fall, Spring
There is a fee associated with this course.