2023-2024 Undergraduate Catalog 
    
    May 14, 2024  
2023-2024 Undergraduate Catalog
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AHS 2120 - Wellness for Life


3 cr

This course examines the multiple dimensions of health and wellness. Students will learn about the various factors affecting each dimension (including physical, nutritional, emotional, social, occupational, spiritual, financial.) Emphasis is placed on the individual behaviors that influence attainment of positive health outcomes including stress reduction, nutrition, and physical activity.

Offered: Fall, Spring

This course fulfills the Social Science general education requirement.



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