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2026-2027 Undergraduate Catalog

May 25, 2026

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2026-2027 Undergraduate Catalog

XSC 4220 - Scientific Foundations of Strength and Conditioning I

3 cr
This course is part one of a two-course sequence. The content of this course focuses on physiological function and adaptation to strength training and conditioning. This course will help prepare students to take the National Strength and Conditioning Associations (NSCA) Certified Strength and Conditioning Specialist (CSCS) certification exam.

Prerequisite(s): XSC 3150
Typically offered: Fall
Special fee: There is a fee associated with this course.