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2024-2025 Graduate Catalog

Nov 21, 2024

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2024-2025 Graduate Catalog

AHS 5045 - Optimizing Athletic Performance

3 cr

This course will focus on strategies to optimize overall athletic performance and reduce injuries. Students will learn how to use biometrics, physiological monitoring systems, functional movement assessments and performance measurements to develop and implement comprehensive programs to maximize sports performance and reduce injury. The effects of nutrition and hydration on athletic performance will be incorporated as well as a discussion on different substances that are detrimental to athletic performance.

Prerequisites: AHS 5032
Restrictions: Matriculated into the MAT program
Offered: Spring